Here is a great tutorial series on setting up push notifications: Implementing Push Notifications: Setting Up & Firebase  

I competed in my first Triathlon! It was only a “mini” tri: 200 yard swim 6 mile bike 2 mile run See my results here: http://results.itsracetime.com/MyResults.aspx?uid=17095-280-1-214729 Consider I did not train, I feel pretty good about it. It was really a lot of fun too. Champaign has being doing this little triathlon for 35 years, and

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