Nature Needs Pyramid

I know and believe that we all need to connect with nature. I can feel that when I do connect with nature, I am more grounded, happier, healthier, and more calm.

The Nature Fix, by Florence Williams is on my to-read list. It apparently makes the case of ways scientifically which nature—trees, water, plants, birdsong, fresh air, an absence of human-made sounds—makes us feel better.